- Breathe consciously when playing your instrument, rather than unconsciously as in everyday life
- Combine abdominal breathing and chest breathing for efficient breath support
- Build the foundation of breath support for your tone through training to increase your air capacity
- Develop practical breath control through training to shorten your inhalation time
Breath control is essential for producing a beautiful tone on the trumpet. While we breathe unconsciously in everyday life, as performers, we must breathe with intention when playing our instrument. The reason many players feel that "the sound comes out, but the tone isn't stable" or "I run out of breath" is that they are not consciously controlling their breathing. In this article, based on Risa Nimura's lesson video, we will explain practical breathing techniques for refining your tone through three steps: combining abdominal and chest breathing, training to increase your air capacity, and training to shorten your inhalation time.
Steps to Refine Your Tone
The breathing process for refining your tone consists of three important steps. By carefully practicing each step, you can achieve not just simple inhalation, but stable breathing that supports your tone.
Step 1: Combining Abdominal and Chest Breathing
First, it is important to combine abdominal breathing and chest breathing. As many of you may already know, breathing can be divided into abdominal breathing and chest breathing. While abdominal breathing should remain the primary method, we recommend mixing both abdominal and chest breathing for greater efficiency. Specifically, first fill your belly fully with air, and then use your upper body flexibly to draw air into your entire body, including your chest. By mastering this breathing technique, you can create a steady flow of air that supports your tone.
Step 2: Training to Increase Your Air Capacity
Next, perform training to progressively increase your air capacity by challenging your own limits. This training is essential for building the foundation of breath support for your tone. Set the tempo at quarter note = 60. First, exhale all the air from your body over 4 beats, emptying yourself completely. Then, inhale air into your belly over 8 beats. Next, hold your breath for 4 beats. The purpose of holding your breath is to visualize expanding the space available for air inside your body. After inhaling into your belly for 8 beats, during the next 4-beat hold, imagine pushing the air down and down, pressing it lower and lower to create more room for air. Then, inhale over 8 beats, drawing air firmly up into your chest. Hold again for 4 beats. Next, inhale for another 8 beats, imagining the air filling all the way up to your mouth. Hold for 4 more beats, and finally, exhale all your air over 8 beats in a controlled manner, releasing every last bit of breath across the full 8 beats.
Step 3: Training to Shorten Your Inhalation Time
Finally, perform training to shorten your inhalation time. This training is essential for developing practical breath control. In actual performance, you need to inhale efficiently in a short amount of time, and this training helps you acquire that skill. Use the same tempo of quarter note = 60. First, repeat inhaling for 8 beats and exhaling for 8 beats, 4 times. Then, repeat inhaling for 6 beats and exhaling for 8 beats, 4 times. Next, repeat inhaling for 4 beats and exhaling for 8 beats, 8 times. Finally, repeat inhaling for 2 beats and exhaling for 8 beats, also 8 times. The key point of this training is that even as the inhalation count gets shorter, you should always aim to take in the same amount of air as when you had a full 8 beats to inhale. Also, do not exhale forcefully all at once. Always take the full 8 beats to exhale thoroughly. Be careful not to rush and blow out all your air in just 4 beats.
- Combine abdominal breathing and chest breathing for efficient breath support
- Exhale all air from your body over 4 beats, then inhale air into your belly over 8 beats
- Hold your breath for 4 beats and visualize expanding the space available for air
- Inhale over 8 beats drawing air up into your chest, then hold for 4 beats
- Inhale for 8 more beats imagining air filling all the way to your mouth, then hold for 4 beats
- Exhale all air over 8 beats in a controlled manner
- Repeat: inhale 8 beats/exhale 8 beats x4, inhale 6 beats/exhale 8 beats x4, inhale 4 beats/exhale 8 beats x8, inhale 2 beats/exhale 8 beats x8
- Always aim to inhale the same amount of air even in shorter durations, and always take the full 8 beats to exhale thoroughly
Summary: Steps for Refining Your Tone Through Breathing
To refine your tone, it is important to carefully practice breath control. Combine abdominal and chest breathing, train to increase your air capacity, and practice training to shorten your inhalation time. Through these three steps, you can achieve not just simple inhalation, but stable breathing that supports your tone. What Nimura emphasizes is that by training regularly, your breath control will improve and benefit your performance. By continuing this training, your trumpet tone will surely become more stable and beautiful.